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Safe Shore Therapy & Coaching
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Safe Shore Therapy & Coaching
Home
About
Services
Contact
FAQs
Videos
Home
About
Services
Contact
FAQs
Videos

You can find videos about Transactional Analysis and my practice on my YouTube channel.

The topics I have covered so far are:

Introduction

What is Transactional Analysis?

Why We Keep Repeating the Same Patterns

Understanding Yourself and Relationships Through TA

How TA Helps People Change

Ego States

Meet the Three Ego States

The Parent Ego State

The Nurturing Parent

The Critical Parent

When Your Parent Voice Isn’t Really Yours

The Adult Ego State

Why the Adult is So Important

The Child Ego State

The Free Child

The Adapted Child

The Rebellious Child

How Ego States Show Up in Everyday Life

Which Ego State Are You Using Right Now?

Why We Switch Ego States So Quickly

Strengthening Your Adult Ego State

Ego State Contamination

Parent Contamination

Child Contamination

Ego State Exclusion

Ego State Integration

Transactions and Communication

What is a Transaction?

Why Conversations Sometimes Flow Easily